Lup chiong ProfileS: May 2006

Training today!!!
Sunday, May 28, 2006
& put your footprints on // 8:59 PM &



woohooooo... njoyed today training.. only capsize twice today.. first is by mistake, second is ppl bang us.. cool.. anyway, today training was kinda shag.. but i'm lovin' it. haha. if we continue to row like this, can prepare to lose until the face donno put where.. still gt the balancing and strokes to work on.. hmmmm..

before we launch off today, we start with the swinging of arms, 300 front and 300 back. after that, row to shears bridge and back to 500m mark.. listen and watch what cher demonstrate to us and off we go to practice it.. sprint some short distances and back.. at the same time, learning the strokes, trying to improve.. after training ends, we return to shore. boht my arms like very light.. lol.. went back to sdba, it was freaking cold!!! thanx to the rain!!! wash the boat and ate some really nice food that jiaying, serene, geraldine brought.. wooohooo.. but we still gt to do sets under the rain. everyone was shivering while waiting for their turn.. all dancing around to keep themselves warm.. hahahahahahaha!!! the 1 minute burst of military press nv warm me up, its the 1 minute burst of biceps that warm me up.. lols.. after that, as time do not permit us to carry on further, we went to the stadium to bath.. and suntec to EAT!!!

reach the foodcourt, gt the "gonna fall sick" feeling as whole body kinda hot and eye lids are kinda heavy.. eat eat eat and off we go.. went to the convention centres to say "HI" to yihan(coz kel wanna go) then we go back.. tt LEXY made me waste 80 cents on mrt.. ask me to take train when i gt straight bus.. but oso gd la.. if nt i think i will hit ppl again on the bus, coz no place to seat and very sleepy.. hohoho.. reached home, came online and fall flat..

THE END!!!!! wat a day today.. fuck common test, its getting nearer and nearer.. i'm going nuts!!!!!!!!!!!! x_x



Never give up...



Joke of the day
Wednesday, May 24, 2006
& put your footprints on // 1:04 AM &



awritez.. after so many months, finally i came to update.. actually alot of things happen, but i just don want to blog it.. coz lazy.. lol.. perhaps i should say, i don have the habit to blog. anyway, today, joke of the day as follow:

Me: eh cher, how do you equate the formula S12 = S21

Mr sow: you are chinese rite?

Me: YA LA!! (wa kao.. he taught me for 4 weeks still donno)

and the question continue.. wa piang.. i gt so dark meh.. become malay/indian..
suddenly ask me this kind of question and make me stun for 5 milli second.. LOL.. just becoz i ask him in ang moh, he ask if i'm a chinese.. diao..

anyway, my right arm recover alot liao.. but when i stretch my right tricep, i must bend my body down.. last time don need de.. but now i need.. if nt will have a wierd feeling.. injury liaos.. sian.. but at least can join back training.. training gonna get tougher and tougher.. but hardwork pays off.. wanna win == train hard + think smart.. was in the gym ytd and i felt very guilty.. i was assisting(wrong position) elva with the military press when she suddenly let go of the bar.. i couldn't hold the bar in time and she sprain her hand.. i think i am evil. but i am really very sorry for what i have done. tui bu qi!!!

after training, gt a super duper X 100 times long meeting(to me is shooting session, to them is trash talk).. maybe there are certain things i shouldn't say out here.. but i should say that the term "OUTCAST" is nt avoidable and BONDING is important, but it cant be forced. tt's all i can say. correct me if i am wrong. anyway, common test is coming.. no study break b4 the test.. wtF lor.. donno who plan this timetable.. can go stuff salty vegetables into his mouth, bang wall and die.. i'm sure everyone will put their hands together and clap.. LOL.. dumb.. anyway, stress is gonna pile up again.. this semester is none other than killing.. may i pull through with your strength, lord..

tt's all folks.. shall blog again.. SAY SAY SAY!!! HEHE!! ^_^



Never give up...