Lup chiong ProfileS: Training today!!!

Training today!!!
Sunday, May 28, 2006
& put your footprints on // 8:59 PM &


woohooooo... njoyed today training.. only capsize twice today.. first is by mistake, second is ppl bang us.. cool.. anyway, today training was kinda shag.. but i'm lovin' it. haha. if we continue to row like this, can prepare to lose until the face donno put where.. still gt the balancing and strokes to work on.. hmmmm..

before we launch off today, we start with the swinging of arms, 300 front and 300 back. after that, row to shears bridge and back to 500m mark.. listen and watch what cher demonstrate to us and off we go to practice it.. sprint some short distances and back.. at the same time, learning the strokes, trying to improve.. after training ends, we return to shore. boht my arms like very light.. lol.. went back to sdba, it was freaking cold!!! thanx to the rain!!! wash the boat and ate some really nice food that jiaying, serene, geraldine brought.. wooohooo.. but we still gt to do sets under the rain. everyone was shivering while waiting for their turn.. all dancing around to keep themselves warm.. hahahahahahaha!!! the 1 minute burst of military press nv warm me up, its the 1 minute burst of biceps that warm me up.. lols.. after that, as time do not permit us to carry on further, we went to the stadium to bath.. and suntec to EAT!!!

reach the foodcourt, gt the "gonna fall sick" feeling as whole body kinda hot and eye lids are kinda heavy.. eat eat eat and off we go.. went to the convention centres to say "HI" to yihan(coz kel wanna go) then we go back.. tt LEXY made me waste 80 cents on mrt.. ask me to take train when i gt straight bus.. but oso gd la.. if nt i think i will hit ppl again on the bus, coz no place to seat and very sleepy.. hohoho.. reached home, came online and fall flat..

THE END!!!!! wat a day today.. fuck common test, its getting nearer and nearer.. i'm going nuts!!!!!!!!!!!! x_x


Never give up...